Welcome to

"Using brain science to understand trauma and stress"

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"Using brain science to understand trauma and stress" -

Neuroscience coaching

Neurofocused Solutions is a neuroplasticity coaching and consulting service dedicated to helping people understand the brain and build the skills to rewire it themselves for lasting change.
Created and directed by clinical and translational neuroscientist Charlotte Moore, this service provides both in-person and virtual sessions. Our neuroplasticity coaching empowers clients to safely and confidently navigate, address and prevent the effects of trauma and stress-related conditions through a practical, brain science-based approach.

How is Neurofocused Solutions different?

Charlotte’s objective is to combine brain science, education, strategy, guidance and support to help you get the best out of your brain!
By teaching you how to understand your brain behaviourally, chemically, structurally and functionally and provide you with guided structured processes that target your stress response hormone cortisol, your neural pathways, and your interneuron communication, you get to be in the driver’s seat of your brain.

We live in a world that is so fast paced, where the expectations on us in our jobs and personal lives run so high, that burnout, trauma and stress have been normalised.

Feeling disconnected, unimportant, unworthy, unconfident, unsuccessful, undervalued are at catastrophically high levels, but how can we possibly change that?
How can we stop the past from negatively impacting our future?
If we can work through the trauma, how do we prevent more from happening?
How can we stop our chronic stress?

The first question I encourage you to ask yourself is…
“Is understanding my brain important to me?”

If your answer is “yes”, then you will gain many benefits from what NFS has to offer. Having a willingness to understand is the foundation to repairing, learning, preventing and management.

It requires the right tools to reset your nervous system and the right tools rewire your brain!

The purpose of Neurofocused Solutions is to:

  • help you understand how your brain responds to trauma and stress based ailments

  • help you understand how your emotions and thoughts are neurobiologically processed

  • provide you with effective emotional and cognitive solutions

  • teach you the skills to safely and practically process past, present and future emotions and thoughts

  • help you feel confident and in control

  • enhance your communication and conflict resolution skills

  • enhance your relationships and ability to connect with yourself and others

By developing an understanding and building these skill sets, you can regain control of your life and your decisions, build self-confidence and find balance!

Meet Herx!

Herx is Neurofocused Solutions specially trained service dog and is a pivotal part of my team. He plays a very special role for you and will be a part of your in-person session*.

There is research galore out there providing evidence that animals, particularly dogs, can have a significant impact in lowering stress, heart rate, blood pressure and stress response hormones in people, as well as increase the “feel good” hormones and chemicals in our brain.

Herx’s beautiful brain has been specifically trained to help lower your stress response hormones. He has also been developed entirely through neuroscience based strategies. This is what enables him to access all of the areas of his brain that help to support you when you are at your most vulnerable. He is very experienced at what he does and is exceptional at helping people feel safe.

*When you are booking, please indicate if you would prefer not to have Herx in your session.