"Transform your life using brain science"

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"Transform your life using brain science" -

How INT can help you

  • I will do an initial neuroanalysis assessment and build a plan around your initial assessment that includes prioritising and addressing your main concern (trauma, stress, burnout, crisis). Your plan will also include covering any other concerns you have, for example, family, professional and/or relationships, etc.

    INT is a prioritised process, and is specifically tailored to what you need and want. I will work alongside you every step of the way.

    Don’t worry, there is absolutely no obligation to lock yourself into anything!


    If after the first session you feel like it isn’t for you, that is 100% ok!

    INT is designed to help you flow fluidly through the process in YOUR time frame and in a way that allows your brain and nervous system to adapt and learn in do-able building blocks.

    Each session will go for one hour and will consist of blending brain education with structured coaching.

    This approach is used so you learn WHY trauma, stress, burnout and crisis occurs and HOW to overcome and prevent it in the future. Without knowing why it happens, it is hard to recognise and prevent reoccurrence and feeling in control of this process is paramount for your brain balance.

    Working one on one with you, I will coach you through this comprehensive and tailored process slowly rewire your brain.

  • In-person sessions
    These sessions are held in my Mundaring office. In-person sessions have the added bonus of having your session with Herx, NFS’s trauma trained service dog. (*please note, you can opt to not have Herx present in your session if you prefer).
    Virtual sessions
    These sessions are available for individuals who are unable to attend in-person sessions. They are really useful and helpful for people who would like to have sessions with me but maybe live too far, feel distressed about in-person sessions to start with, struggle with public settings, struggle with hypervigilance, etc. These sessions have the added bonus of being recorded to help you retain what you learn in your session.

  • For more information about how INT works, please click here


    Neutralising and reframing phase

    This is designed to help change the baseline stress response levels for your nervous system and brain function. I will also give you tools to work through the early fluctuations of intrusive thoughts and emotions so you can downgrade their intensity. Early brain training skills start in this phase.

    Rebuilding phase

    This phase is designed to create and strengthen new neural pathways and connections. The timeframe for this phase depends on your individual processing needs as well as the trauma, stress, burnout or crisis level you have been experiencing.

    I will be able to identify your individual needs throughout the first session and will discuss what to expect with your plan in order to meet your goals.

  • The cost of each session is $150

    Unfortunately, at this stage, neuroscience-focused trauma and stress intervention is not yet covered by Medicare or private health cover.

    Neurofocused Solutions is a private and independent service.
    This does mean that there is an out of pocket expense for you.

    NFS maintains its independence for you. Because it’s out of your pocket and not your organisation’s, NFS has no obligations to report to anyone within your organisation. NFS’s obligation is to YOU and you alone!
    We strongly believe that this is one of the most important things to consider when seeking help for mental health benefits.

    This way, there are no concerns around the potential impact on your work role, promotions, rank, judgements or relationships.

    Your mental and emotional health must be prioritised as confidential and private unless YOU decide to share it. It has to be YOUR choice, not someone else’s.

    There is absolutely no obligation to commit ongoingly if you feel that INT doesn’t work for you.


    **If you are comfortable with your organisation knowing about your neuroprocessing training, and would like to see if your organisation would be happy to financially contribute to your process, please feel free to discuss this with me so I can work with you to put a proposal in place for your management/union/health and wellbeing team.

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